Your Health Matters Programme - Transform Your Life with Our 16-Week Wellness Programmes
Welcome to Your Health Matters (YHM): Transform Your Life with Our 16-Week Wellness Programmes
Take the First Step Towards a Healthier, Happier You!
Are you ready to embrace positive changes and become the best version of yourself? The Your Health Matters (YHM) programme is here to guide you on a 16-week journey of transformation. Whether you’re looking to boost your energy, manage stress, or reduce health risks, YHM provides the support you need to create a vibrant and balanced life.
With tailored guidance, practical resources, and flexible options, Your Health Matters is designed to fit your unique lifestyle and goals. Let’s start this journey together — because your health truly does matter.
Why Choose Your Health Matters?
- Expert Guidance: Weekly group sessions and one-to-one consultations tailored to your personal goals.
- Comprehensive Support: Access wellness tools, resources, and a 1-month Platinum Actif membership, which includes Actif facilities and Actif Anywhere.
- Visible Results: Monitor your progress with regular check-ins every four weeks to keep you on track.
Take charge of your well-being with a programme designed to fit your needs and lifestyle.
Find the right programme for you
Your Health Matters Weekly Programme
Ideal for those who enjoy group support and expert-led sessions. Each 16-week group will cover essential topics such as sleep, nutrition, hydration, stress management, movement, and more. Your Health Matters coaches will help you set personal goals and provide the support you need to achieve them.
Cost: £41.40/month for 16 weeks (no ongoing contracts after the programme ends).
Benefits include:
- 1-month Platinum Actif membership
- Weekly group sessions and monthly one-to-ones
- Wellness booklet filled with tips, recipes, and progress tracking